Sweet 'N' Sour Chicken with Rice
Each Ptn contains
Energy
1388kJ
332kcal
332kcal
16.53%
Fat
5.5g
7.89%
Saturates
1.2g
5.95%
Sugars
6.1g
6.82%
Salt
2.1g
35.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 555kJ / 133kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 555kJ 133kcal |
1388kJ 332kcal |
16.53% | |
| Fat | 2.2g | 5.5g | 7.89% | |
| of which Saturates | 0.5g | 1.2g | 5.95% | |
| of which Sugars | 2.5g | 6.1g | 6.82% | |
| Salt | 0.85g | 2.1g | 35.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken - Crispy Cantonese Pieces [Cooked Chicken Breast 60% (Chicken 98.8%, Salt), Egg, Potato Starch, Modified Maize Starch, Salt, Rapeseed Oil, White Pepper.], Rice [Easy cook long grain rice], Onions - Large [Whole Onions], Peppers - Mixed [Capsicum - Mixed Colour], Peppers - Mixed [Capsicum - Mixed Colour], Ready to Use - Blue Dragon Chunky Sweet & Sour [Water, sugar, sliced red peppers (5%), pineapple in syrup (5%) [pineapple, water, sugar], concentrated tomato paste, carrot (4%), onion (3.5%), white rice vinegar (3.5%), sliced bamboo shoots (3%), spirit vinegar, modified starch, light SOY sauce (2%) [water, salt, SOYA beans, roasted WHEAT, sugar, alcohol], ginger puree, rapeseed oil, garlic puree, salt, colour (paprika extract).], Stock Mix - Essential Cuisine Light Vegetable [When reconstituted: Vegetable Stock (Water, Onion Powder, Carrot Juice Powder, Tomato Powder, Herb (Lovage)), Dried Glucose Syrup, Yeast Extracts, Salt, Sugar, Chicory Extract, Rapeseed Oil, Natural Flavouring], Oil - Olleco Rapeseed Oil 20L [100% Extra virgin cold pressed rapeseed oil], Garlic - Peeled [Garlic], Ginger - Root [Ginger root], Salt - Everyday Faves Cooking [Salt, Anti-caking Agent: E535.], Spices - Everyday Faves Cracked Black Peppercorns [Black Pepper.] |